Reflexology is a
therapy of stimulating the feet with pressure and relaxation
techniques that provide a relaxing and energizing effect to
every part of the body. Reflexology should not be painful. A proper
treatment provides the feet with healthful, nourishing movements and
alleviates stress from binding footwear and hard, flat surfaces we
A typical Reflexology
reflex session includes a warm, soothing footbath, soft Reflexology
movements to the hands, and a variety of therapeutic movements and
pressure point techniques applied to the feet. A Reflexology
treatment promotes deep relaxation and homeostasis.
Reflexology dates back
thousands of years and today it is receiving admirable attention
from beauty and health care professionals throughout the world.
If we think for a
moment, the feet are a person's very foundation, physically and
psychologically. As the population approaches their senior years,
ailing feet will necessitate the seeking of a Reflexologist to aid
in the comfort and well being of the client.